- Alpine Acupuncture5825 221st Pl SE Ste 204
Issaquah, WA 980271-425-391-7777 - Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Latest Articles:
- • Embracing the Season with Tips for a Healthy Fall •
- • Savor the Season: The Best Recipes for Fall •
- • The Best Places to See Fall Foliage in the United States •
Tag Archives: lifestyle
Add 12 YEARS to your life! And a Special Offer!
Hi there, Dr. Katja Magus here! I’m taking over your regularly scheduled acupuncture newsletter to talk about some AMAZING headlines in the news this week (read on for a rare special offer)!
Did you see headlines on Facebook or Google this week, like this one from the Guardian: “The five habits that can add more than a decade to your life”? I Continue reading
Posted in Naturopathic Medicine, Wellness
Also tagged diet, exercise, weight
Comments Off on Add 12 YEARS to your life! And a Special Offer!
How to End Seasonal Affective Disorder and Start Loving Winter
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.
But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.
These people have seasonal affective disorder (SAD).
Our moods and energy levels fluctuate with
Posted in Acupuncture, Wellness
Also tagged balance, health, seasonal affective disorder, wellness
Comments Off on How to End Seasonal Affective Disorder and Start Loving Winter
Chinese lunar New Year: A do-over for your New Year’s resolutions
It’s about almost month into the New Year. Do you already wish you had a do-over for your New Year’s Resolutions?
If so, you’re in luck. You do.
February 10th is the Chinese lunar New Year. The celebration of the New Year, the Spring Festival, is China’s longest and most important holiday. Because it is based on a different calendar,
Posted in Acupuncture, Wellness
Also tagged acupuncture, wellness
Comments Off on Chinese lunar New Year: A do-over for your New Year’s resolutions
The Key to Staying Healthy
If you live in a rainy area, the odds are pretty good that your automobile will develop some body damage over its lifetime. Does this mean that you never wash your car because it’s going to rust out anyway? Of course it doesn’t. If you care about your car, it means that you’ll fight extra hard to protect your investment.