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Back Pain

Acupuncture for Chronic Back Pain

Acupuncture for Chronic Back Pain

A Harris Poll released earlier this year found that approximately three out of ten U.S. adults currently suffer from chronic low back pain. To put it another way, that’s an estimated 72.3 million people! Common treatments usually include prescription medications which bring their own complications and side effects into the picture. If you are looking for a drug-free alternative to your back pain, acupuncture could be the solution you have been searching for.  continue reading »

Treating Sciatica Pain with Acupuncture

Treating Sciatica Pain with Acupuncture

Anyone who has suffered from sciatic nerve pain can tell you it can be a very debilitating condition. It is typically caused by an impingement of the sciatic nerve in the lower back but the pain is actually felt radiating down the leg and in the buttock. There are several potential causes of sciatic pain including:

  • Degenerative disc disease
  • Lumbar spinal stenosis
  • Spondylolisthesis
  • Pregnancy
  • Herniated lumbar disc (also known as a slipped disc)

Acupuncture is one of the most gentle and effective treatment options. Traditional medicine may prescribe medication to deal with the pain caused by sciatica but acupuncture is a drug-free option that treats the issue and not just the symptom.

Types of Sciatic Pain

Those suffering from sciatic pain often describe it as impacting just one side of the body and causing pain in the leg or buttocks that worsens when sitting; burning, tingling, or sometimes searing pain down the leg; weakness or numbness with difficulty moving the leg or the foot; or shooting pain that makes it difficult to stand. 

What Acupuncture Does

If you are struggling with sciatica, Carleton will insert needles into specific points on your body to trigger a response from your nervous system which tells your body to release those helpful endorphins, increase blood flow to the impacted area, and relax surrounding muscles. 

Relieving the Pain

Carleton also might suggest massaging specific acupressure points at home that can help to alleviate the pressure on that nerve. By applying gentle and circular pressure to the points, we can achieve relaxation of the muscles and an easing of the pain. 

Common acupressure points that might be addressed are UB23, also known as kidney tonifying point for lower back pain, which reduces muscle tension. Gallbladder 30 also helps to treat lower back pain and release tension throughout the hips and legs (which is often where the pain is most acute) and it can help boost overall circulation. Acupressure point UB40 addresses all major pain sensations along the spine. This point is also useful in treating stiffness, muscle spasms, knee stiffness, and arthritis. And finally UB62 can help to release lumbar tension and ease anxiety associated with sciatic nerve pain. 

Acupuncture is safe and effective option to help manage the pain by increasing blood flow to the area and relaxing the lumbar muscles. Research also points to acupuncture being an effective pain management option for sciatica. 

Carleton also has advanced training in in Chinese herbal medicine and he might prescribe specific herbs for addressing your sciatic pain, along with needling. Each patient is different so no two treatments will be the same and we will work with you to determine the best number of total treatments as well as frequency. Don’t spend another day with sciatic pain. Call us and make an appointment today. 

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– Alpine Acupuncture

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